Last reviewed and updated: March 2026
Starting hiking is one of the best things you can do. It’s simple, healthy, and one of the easiest ways to explore the countryside.
But like any new hobby, beginners sometimes make a few mistakes along the way.
The good news is that most of these mistakes are easy to avoid once you know what to look out for.
If you’re new to hiking, here are some of the most common beginner mistakes, and how to avoid them.
Starting With a Walk That’s Too Difficult
It’s tempting to jump straight into famous mountain hikes or long-distance routes.
But if you’re new to hiking, starting with something too ambitious can quickly turn an enjoyable day into an exhausting one.
Instead, begin with shorter and easier walks. Routes between 3–6 miles with moderate terrain are perfect for beginners.
As your fitness and confidence improve, you can slowly take on longer and more challenging hikes.
Wearing the Wrong Clothing
One of the most common beginner mistakes is wearing clothing that simply isn’t suitable for hiking.
Jeans, heavy cotton clothing, or everyday trainers can quickly become uncomfortable, especially if the weather changes.
Instead, aim for comfortable clothing that allows you to move easily and dry quickly if it gets wet.
If you’re unsure what works best, take a look at our guide on what to wear hiking in the UK, which explains the basics in simple terms.
Not Bringing Enough Water
Even a moderate hike can leave you surprisingly thirsty.
Many beginners underestimate how much water they’ll need, especially during warmer weather or longer walks.
Bringing a bottle of water is usually enough for shorter hikes, but it’s always better to bring slightly more than you think you’ll need.
Staying hydrated will help you feel much better throughout the walk.
Ignoring the Weather
The UK is famous for its unpredictable weather.
A walk that starts in sunshine can quickly turn into wind, rain, or thick cloud — especially in the hills.
Before heading out, always check the forecast and pack accordingly.
Even on a nice day, bringing a lightweight waterproof jacket is usually a good idea.
Wearing Poor Footwear
Your footwear plays a huge role in how comfortable your hike will be.
Shoes with poor grip or uncomfortable fit can quickly lead to sore feet, blisters, or difficulty walking on uneven terrain.
A good pair of walking boots or trail shoes will make a huge difference.
If you’re unsure what to look for, we’ve put together a guide on choosing your first hiking boots, which explains the key things beginners should consider.
Some beginners also skip useful gear like trekking poles, which can make steep descents much easier. If you are unsure whether they are worth carrying, read our guide on are hiking poles worth it.
Packing Too Much
Another mistake beginners sometimes make is bringing far too much gear.
It’s easy to think you need to prepare for every possible situation, but this often just results in a heavy backpack.
For most day hikes, you only need a few essentials:
- water
- snacks
- a waterproof jacket
- a warm layer
- your phone
Keeping things simple will make your walk far more enjoyable.
Not Planning the Route Properly
Heading out without properly understanding your route can sometimes lead to confusion or unnecessary stress.
Before you start a hike, it’s worth checking things like:
- distance
- elevation
- estimated walking time
Planning ahead helps you choose a walk that matches your experience level.
If you’re unsure how to do this, our guide on how to plan your first hiking route explains the process step by step.
Final Thoughts
Making a few mistakes is a normal part of learning any new hobby, and hiking is no different.
The important thing is to keep things simple and focus on enjoying the experience.
Start with manageable routes, bring a few basic essentials, and learn as you go.
Before long, you’ll develop your own routine and feel much more confident planning new adventures.
